5 Lessons Ayurveda Taught Me

Ayurveda is a holistic healing system that originated in India over 3,000 years ago. Offering a wealth of wisdom that remains—certainly in part—relevant today, it is extensively practiced throughout India and Nepal, among other parts of the world. Derived from the Sanskrit words āyus (life) and veda (knowledge), ayurveda seeks to address the intersection of…

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